'PATIENCE. Lets be realistic here. You wont drop two jean sizes in one day. You wont lose 50 pounds in one month. You're going to binge every now and then. You will go a day or two without working out. Your wait is going to fluctuate here and there. You're going to try new techniques, and they're not going to work. You're human being. You're going to fail. But nothing great is never accomplished without a few obstacles. JUST KEEP GOING!'
I hope that helps, sorry for the late reply :) x
Thats great! But legitly i dont think there was a question in there ;)